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South Florida · Freediving Instruction

0 m
Depth

South Florida · Freediving Instruction

Go
deeper.

Learn to freedive with a certified South Florida instructor. From your first breath-hold to spearfishing safety — calm, methodical, and built around you.

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01

Level 1 Freediving

The complete introduction to freediving. We cover the physiology of breath-hold, breathwork and relaxation, equalization, safety protocols, and open water dives. No experience necessary — just a willingness to go deeper.

Duration2 Days
FormatPool + Open Water
Group SizeMax 4 Students
Who It's ForComplete Beginners
$500 / person
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02

Private Sessions

One-on-one instruction tailored entirely to your goals and timeline. Ideal for scuba divers, athletes building lung capacity, or beginners who prefer to learn privately. We go wherever you need to go.

DurationHalf or Full Day
FormatFully Customized
LocationYour Choice
Who It's ForAny Level
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The ocean doesn't care how much gear you're carrying. It cares how well you breathe.

MM Freediving is based in South Florida and led by a certified freediving instructor with years of hands-on experience teaching both recreational freedivers and working spearfishermen. Our approach is calm, patient, and rooted entirely in safety.

We believe freediving is less about depth and more about presence. Every course strips away the noise and teaches you to be genuinely comfortable beneath the surface — not just certified, but capable.

South Florida is one of the most unique dive environments on the planet. Warm water year-round, incredible visibility, and ocean life that rewards anyone willing to slow down and look. We want to help you access all of it.

100+ Students Certified
5+ Years Instructing
SFL South Florida Based

Ready to hold
your breath?

Summer slots fill quickly. Courses run weekends throughout the season along South Florida's coast. Select your course and book directly below.

Level 1 Course
$500 / person
2 days · Pool + open water
Private Session
Contact for pricing
Fully custom · Any level

Booking Calendar

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Early bird discount available — $30 off your first summer session. Contact us to redeem.

Questions before you dive in?

Happy to answer anything — fitness requirements, what to bring, location logistics, or which course is right for you. We'll get back to you within 24 hours.

Instagram @mmfreediving
Location South Florida · Boca Raton area
Season May – September · Weekends